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It is currently Wed Mar 10, 2010 6:15 am

  • Terwillegar Park boot camp
    Announcements & discussions that are specific to Terwillegar Park Boot Camp are posted in this forum
    106759 Topics
    146071 Posts
    Last post by bonSteestyded View the latest post
    on Wed Mar 10, 2010 6:14 am
  • Government of Alberta
    Discussions & Announcements that are specific to corporate group fitness services that we provide for the Government of Alberta.
    0 Topics
    0 Posts
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  • Meditation / Contemplation
    When you dance, the dance itself is the point. When we play music, the playing itself is the point. And meditation is exactly the same way. Meditation is the discovery that the point of life is always at the immediate moment...
    18757 Topics
    19028 Posts
    Last post by theorryThype View the latest post
    on Wed Mar 10, 2010 5:08 am
  • Exercise & Movement
    Discussions on our bodies ability to locomote self and create, exert and direct energy and power.
    14562 Topics
    15104 Posts
    Last post by theorryThype View the latest post
    on Wed Mar 10, 2010 5:09 am
  • Diet, Nutrition & Supplementation
    Our bodies are created with a complicated and sophisticated antioxidant defense systems to protect us from the devastating damage of oxidative stress. Because this generation is under greater attack from the toxins in our environment, our stressful lifestyles, and poor eating habits than any other previous generation, we need to optimize these defense systems. Eating a healthy diet is a good a start. However, there is no way we can obtain the optimal levels of the nutrients our bodies need from our diet alone. We must supplement our diet to best protect our health.
    14803 Topics
    14968 Posts
    Last post by DylanJackson500 View the latest post
    on Wed Mar 10, 2010 5:27 am
  • Weight Management
    This forum is dedicated to questions on one of the corner stones of wellness - healthy body composition, its achievement & its maintanance
    20402 Topics
    38048 Posts
    Last post by Poesmefpleply View the latest post
    on Wed Mar 10, 2010 6:14 am

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